van beginners tot professioneel
Deze les is geschikt voor iedereen die graag leniger wil worden en of meer ontspanning wil ervaren in zijn of haar lichaam. Het is 60 minuten pure deep stretching met de focus op alle grote spier groepen. Een zeer goede les ter ondersteuning van alle danslessen waar stretching wel wordt geven maar wat nu alle focus heeft.
This class is for everyone who would like to stretch their body’s to lengthen their muscles and for relaxation. It is 60 minutes pure deep stretching with the focus on all big muscle groups. Great class to support any dance class where stretching is present but now has compleet focus.
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